Mental Health Blog: Support for Anxiety & Depression

Helpful articles on anxiety, depression, coping strategies, and mental wellness from Rabi Gorkhali

Rabi Gorkhali
Rabi Gorkhali

Psychology Practitioner

Rabi Gorkhali Psychosocial trainer ID card

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Recent Posts

10 Foods That Can Make Anxiety Worse (And Why They Affect Your Mood)

February 02, 2026

Depression and Loss of Interest: Why It Happens and What It Means

February 02, 2026

Anxiety and Technology: How Screen Time Impacts Mental Health

February 02, 2026

Effect of Vaping on Anxiety and Depression: What People With Mental Health Conditions Should Know

February 01, 2026

Effect of Alcohol on Anxiety and Depression: What People With Mental Health Conditions Should Know

February 01, 2026

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